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Diet for prostatitis in men. diet tips.
Everyone should adhere to the principles of proper nutrition. In addition to the basic rules, there are narrowly focused on this problem.
Fruits and vegetables kamagra 100 mg tablets
Vegetable components of a healthy diet can be consumed fresh or cooked from them by stewing, boiling, baking in foil. The most useful vegetables: carrots, cauliflower, zucchini, pumpkin, tomatoes. This also includes greens: parsley, dill, cilantro, green onions. From fruits, preference should be given: avocado, melon. Extremely useful for prostatitis will be any dried fruits in a reasonable amount..
Dairy component of the diet
Products such as kefir, yogurt, fermented baked milk, low-fat sour cream (no more than 10%) will improve digestion and stool, which is important for prostate inflammation.
Proper drinks
The drinking diet should be made up of vegetable and fruit juices, green tea, herbal decoctions prepared according to traditional medicine recipes..
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Men’s products
Be sure to introduce regular consumption of products that favorably affect men’s health: nuts, honey, seafood buy kamagra 100mg online, Garlic, ginger, pumpkin seeds, horseradish. They are rich in zinc, which is necessary for the normalization of testosterone levels in men..
Not recommended and prohibited products for prostatitis
In order not to provoke an exacerbation of the disease, and to reduce the time period of treatment, it is necessary to refuse:
fatty, smoked meat and fish;
pastries from puff and yeast dough;
pickled and salty foods;
factory canned food;
legumes and other products that provoke constipation and gas formation;
hot spices;
mayonnaise-based sauces and ketchups;
chocolate candies;
almost feet.
How to make a menu for prostatitis
When organizing nutrition for a man with prostate pathology, it is necessary to be…